House's Leg Have Repairs Itself?
Before we move to repairing of the torn muscle, allow us outset briefly discuss about musculus tear, its causes and symptoms.
Muscle tear refers to damage to the muscles or the tendons fastened to the muscles. A musculus tear can damage the blood vessels, which can lead to pain and bruising caused due to irritation of the nerve endings in that area.1 Muscle tear tin issue from pressure on the muscles during the course of normal daily activities, heavy weight lifting or during sports.
Our muscles are made of fibers, which resemble the threads wounded into a rope. Tear in the muscles occurs when these threads are stretched too much. As the musculus fibers break, their ends spring or curl upwardly. The empty space fills upwards with blood, leading to discoloration or bruising which appears after a day. The severity of the muscle tear depends on the severity of the stretch or the blow received to the muscles.
Muscle tin tear due to various reasons such as:
- Lack of proper warm-up before working out.
- Overstressing the muscles.
- Overtired muscles or muscle fatigue.
- Poor repair of a previous muscle injury.
The symptoms accompanied with musculus tear are:
- Pain fifty-fifty at remainder.
- Swelling.
- Bruising and redness.
- Inability to use the muscles.
- Weakness of the muscles.
- Hurting in the movement of the joint related to the torn musculus.
Can A Torn Muscle Repair Itself & How Does A Torn Musculus Repair?
Aye, a torn muscle tin can repair itself, to an extent. A little help is required to achieve complete and healthy healing of a torn muscle. A torn muscle cannot completely repair itself, every bit the torn muscle fibers get replaced with scar tissue, which does not provide the same corporeality of strength and flexibility.
Once the musculus tear occurs, the trunk rushes the fluid to the area, to immobilize the damaged office. This starts the repair procedure of the torn muscle. As the damaged muscle surface area gets filled up with fluid, at that place is pressure on the torn blood vessels which stops the bleeding. This self-healing of the musculus can sometimes be dangerous and can add to problems afterwards on. When the fluid comes upwards to the site of muscle injury, the torso brings proteins in that location, which tin take negative furnishings on the muscle healing process. Moreover, the muscle cells grow very slowly and therefore cannot repair themselves naturally and completely on their own. Some other soft tissue in the area of damage grows apace and usually, the connective tissue replaces the damaged part. The connective tissue is harder and less elastic. The quality of muscle repair is poor and is prone to recurring injury.
A musculus tear is less likely to recur if the muscles are strong and healthy and heal better. To achieve better muscle healing, physical therapy is therefore required to heal a torn muscle effectively.
The first goal of the therapist is to stop the bleeding, which is done by applying ice immediately to the site of musculus injury. The injured area is elevated and put on residuum. This reduces the blood menstruation to the injured muscle area. A bandage application helps in reducing the swelling in the torn muscle. Most of the fourth dimension, over-the-counter anti-inflammatory drugs are prescribed to help ease pain and swelling and to speed upwardly the muscle healing process.
Afterward the torn muscle has healed substantially, the physical therapist and so goes alee with the muscle strengthening exercises with specific strokes and stretches to correctly align the new muscle threads and fibers. Physical therapy also helps in breaking down the scar tissue, gently stretching the muscles, and increasing the circulation and the quality of repair of the muscles.
Muscles need a long time and assistance to repair properly. A proper handling, though slowly, just surely helps a torn musculus recover completely from the injury.
References:
- https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4799202/
Also Read:
- Musculus Tear: Causes, Symptoms, Handling
- Muscle Tear: Types, Treatment, Recovery Period, Causes, Symptoms
House's Leg Have Repairs Itself?,
Source: https://www.epainassist.com/muscles-and-tendons/can-a-torn-muscle-repair-itself-and-how-does-a-torn-muscle-repair
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